We Are Undefeatable

When you’re managing a long term health condition, being active is about finding what works for you.

Ways to Move
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Getting Started

Want help with starting to move more? We’re here to help. Click through for ideas and resources to help you start your journey to being active.

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Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.

Share your story with #WeAreUndefeatable

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Ways to Move

  • Trying new activities

    Trying new activities

    Whether you’re just starting to be active or trying something new, learn more about some things that may be helpful to bear in mind when you’re starting out.

  • Finding an activity that works for you

    Finding an activity that works for you

    Discover how you can find ways of enjoying new activities - or those you’ve loved in the past - that work for you, depending on how you are able to move.

Campaign Partners

For the first time ever, many of the UK’s leading charities are coming together to inspire and support people with health conditions to be active. For more information from each charity, click the logos.