JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
Share your story with #WeAreUndefeatable
Moving more outdoors
The outdoors provides more than a bit of fresh air – it’s home to a huge variety of ways to get moving.
Building activity into daily life
Getting active doesn’t need to be about joining a local sports club or even running a 10k. It can just be about doing things that fit into your existing routine, as and when you can.