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Every move enables more. Find out how to get active whilst living with a health condition today. Our purpose is to support and encourage you to find ways to be active that work for you and your health condition.

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Get Active

FTM Kitchen

Videos

Explore our range of curated videos, created to help you get moving in a way that’s right for you.

Resources
Five Five

Downloads

Handy downloads to help you start or stay moving.

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Hints Tips

Hints and Tips

Hear stories from others and find the inspiration you need to get active

See our hints and tips
WAU CHRISTINE HERO RETOUCH
Our Stories Cancer Walking and running

Christine's Story

For Christine, keeping her body moving helps her to feel like herself again after her Parkinson's diagnosis. She loves nothing better than expressing herself through dance.

WAU JAT HERO RETOUCH
Our Stories Asthma and Lung Conditions Walking and running

Jat's Story

Jat, who lives with asthma, finds free ways to get moving at home that fit around looking after his mum.

WAU JADE HERO RETOUCH
Our Stories Arthritis Swimming

Jade's Story

For Jade, being active helps her to manage her arthritis and spend more time playing with her little boy.