Be More Active Whilst Living With A Health Condition | We Are Undefeatable

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Every move enables more. Find out how to get active whilst living with a health condition today. Our purpose is to support and encourage you to find ways to be active that can work for you and your health condition.

About us

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Find out more about our 15 leading health and social care charity partners.

Download our free app and get active today!

Our brand-new app gives you tailored exercise programmes that can be completed anywhere, anytime, and are suitable for a range of health conditions, no matter where you are in your journey.

Learn more

Downloads

Handy downloads to help you start or stay moving.

Videos

Explore our range of curated videos, created to help you get moving in a way that’s right for you.

Hints and Tips

Hear stories from others and find the inspiration you need to get active.

WAU Tania Hero RGB

Our stories Cancer Walking and running

Tania’s story

Being treated for cancer and managing her depression caused Tania to start thinking about moving more.

WAU CHRISTINE HERO RETOUCH

Our stories Cancer Walking and running

Christine's story

For Christine, keeping her body moving helps her to feel like herself again after her Parkinson's diagnosis. She loves nothing better than expressing herself through dance.

WAU JAT HERO RETOUCH

Our stories Asthma and Lung Conditions Walking and running

Jat's story

Jat, who lives with asthma, finds free ways to get moving at home that fit around looking after his mum.