Here’s a few ways you could get active with others:
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Go on a walk with friends.
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Join a team sport like walking football.
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Whether you prefer to walk or run, parkrun is a great way to get moving with people from your local community.
For people living with health conditions, there are online groups or classes set up by charities that work towards supporting people with your specific condition. These can be a great chance for you to move with people who have had similar experiences to you. Visit one of our charity websites by clicking the relevant logo at the bottom of this page to find a community relevant for you.
Resources for you
Explore more resources
Football
Have a bit of fun scoring goals or saving them, and move while playing the sport you love, in a way that works for you.
Walking and running
Whether you walk at a gentle pace, pick up speed and jog, or go further by running, set your own rhythm and get move in a way that suits you.