You might not guess that Krisina has any sort of condition, let alone one that has affected her life in such a profound way. Yet despite some real hurdles and set-backs, Krisina doesn’t let her asthma limit or define her. If anything, the ups and downs of her journey have helped her realise just how strong she can be.
Please note that the stories, experiences, and activities depicted here were all captured prior to COVID-19. To ensure your safety, please follow the latest government ‘Stay At Home’ guidance related to COVID-19 and being active.
How Krisina Gets Moving
Krisina finds ways to run when it works with how she’s feeling. She likes the fact that it can strengthen her lungs, and feels stronger for doing it. That said, Krisina’s asthma affects her differently from day to day, so she’s only active when she feels she can be. If she doesn’t feel able to go on a run, she doesn’t push herself to do so. She also doesn’t let that discourage her from trying again on days when she feels a bit better.
Here are some resources related to Krisina’s story about moving more: