Krisina's Story

Krisina's Story

Knowing running is helping me do something for my condition makes me really happy.

You might not guess that Krisina has any sort of condition, let alone one that has affected her life in such a profound way. Yet despite some real hurdles and set-backs, Krisina doesn’t let her asthma limit or define her. If anything, the ups and downs of her journey have helped her realise just how strong she can be.

How Krisina Gets Moving

Krisina finds ways to run when it works with how she’s feeling. She likes the fact that it can strengthen her lungs, and feels stronger for doing it. That said, Krisina’s asthma affects her differently from day to day, so she’s only active when she feels she can be. If she doesn’t feel able to go on a run, she doesn’t push herself to do so. She also doesn’t let that discourage her from trying again on days when she feels a bit better.

Related Resources

Here are some resources related to Krisina’s story about moving more:

Asthma UK - Getting Active When You Have Asthma