How Jo Gets Moving
Jo gets moving with the people she loves – and the animals, too! A quick walk to the park or even playing around the garden lifts her mood and also gets her on her feet. Having Elsie means she also has to walk her and keep her active, even on the days where she’s feeling a bit low. This helps keep her moving on a regular basis, and can even lift her mood just by getting out of the house.
Here are some resources related to Jo’s story about moving more: