Heraldo
Heraldo has found ways to stretch muscles he didn’t even know he had after his heart surgery.
Our Stories
See how some people with health conditions have found ways to get moving, as well as ideas on how you can make getting active work for you.
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![Krisina]()
Krisina
On the days she can, Krisina finds ways to run while managing her asthma.
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![Tony]()
Tony
Tony’s cancer can be difficult to navigate, but playing walking football with his team can help.
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![Meena]()
Meena
For Meena, swimming means relieving her arthritis and calming her mind.
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![Mohan]()
Mohan
Mohan’s family helps him keep moving with his dementia.
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![Rebecca]()
Rebecca
Rebecca’s Multiple Sclerosis (MS) led to her discovering dancing and falling in love with it.
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![Ellie]()
Ellie
Ellie has discovered an entire community of dragon boat paddlers because of her breast cancer.
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![Simone]()
Simone
After her stroke, Simone had to rethink how she approached moving more.
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![Tania]()
Tania
Being treated for cancer and managing her depression caused Tania to start thinking about moving more.
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![Ian]()
Ian
Ian’s home work-outs allow him to stop and start, working around his energy levels and his lung condition.
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![Julie and Peter]()
Julie and Peter
Peter supports Julie as she lives with Alzheimer’s, including getting both of them out to the park for a run.
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![Jo]()
Jo
Jo’s depression and fatigue can mean dealing with some not-so-good days, but walking her dog Elsie can help.
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![Chris]()
Chris
Chris has gone from hiding his Type 1 Diabetes to playing football with an entire team of diabetic players.
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![Zahoor]()
Zahoor
After being diagnosed with Type 2 Diabetes, Zahoor made a point of finding more ways to fit activity into his life.
