Five in Five Discover a five minute mini-workout that works for you and your health condition. Click here to download the Five in Five booklet. Learn more
Our Stories Explore All Stories Mark Mark has discovered new ways to keep enjoying the active lifestyle he led before his MS diagnosis. read more view video Jade For Jade, being active helps her to manage her arthritis and spend more time playing with her little boy. read more view video Explore All Stories
Getting Started Want help with starting to move more? We’re here to help. Click through for ideas and resources to help you start your journey to being active. See more
Getting Started Want help with starting to move more? We’re here to help. Click through for ideas and resources to help you start your journey to being active. See more
Ways to Move More Inspiration Being active while having fun Explore some of the ways you can build movement into your day while genuinely enjoying what you’re doing. read more Get moving around the home Discover the many ways you can be active, without needing to leave your house and whenever suits you. read more More Inspiration
Charity partners Find out more about our 15 charity partners by clicking the logos for content and advice specific to each charity and our campaign.