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  • Joanna
    Multiple sclerosis Walking and running

    Joanna's story

    Joanna was determined to get active to continue playing with her two sons after her multiple sclerosis diagnosis.

    Joanna's story
  • Older people page
    Diabetes Dancing

    Zahoor’s story

    After being diagnosed with type 2 diabetes, Zahoor made a point of finding more ways to fit activity into his life.

  • WAU Tania Hero RGB
    Cancer Walking and running

    Tania’s story

    Being treated for cancer and managing her depression caused Tania to start thinking about moving more.

  • WAU Rebecca Hero RGB
    Multiple sclerosis Dancing

    Rebecca’s story

    Rebecca’s Multiple sclerosis (MS) led to her discovering dancing and falling in love with it.

  • WAU Meena Hero RGB
    Arthritis Swimming

    Meena’s story

    For Meena, swimming means relieving her arthritis and calming her mind.

  • WAU Krisina Hero RGB
    Asthma and Lung Conditions Walking and running

    Krisina’s story

    On the days she can, Krisina finds ways to run while managing her asthma.

  • Julie 2
    Dementia Walking and running

    Julie and Peter’s story

    Peter supports Julie as she lives with Alzheimer’s, including getting both of them out to the park for a run.

  • WAU Jo Hero RGB
    Mental Health Conditions Walking and running

    Jo’s story

    Jo’s depression and fatigue can mean dealing with some not-so-good days, but walking her dog Elsie has helped her.

  • WAU Ian Hero RGB
    Asthma and Lung Conditions Getting active at home

    Ian’s story

    Ian’s home workouts allow him to stop and start, working around his energy levels and his lung condition.

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