JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
Share your story with #WeAreUndefeatable
Building activity into your routine
Getting active doesn’t have to involve traditional exercise. Find out more about how you can fit moving more into your routine, as and when you can.
Moving more outdoors
Outdoor exercise can offer a useful change of scene. Find out about the many ways you can safely get moving in outdoor spaces, while social distancing.