JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
Share your story with #WeAreUndefeatable
Trying new activities
Whether you’re just starting to be active or trying something new, learn more about some things that may be helpful to bear in mind when you’re starting out.
Moving more outdoors
Outdoor exercise can offer a useful change of scene. Find out about the many ways you can safely get moving in outdoor spaces, while social distancing.